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Stress, Anxiety & Sleep Support
Problemas emocionales y psicológicos
Does this sound familiar?
1. Sleep & Night Issues
Racing mind, broken or shallow sleep, restless legs, night sweats.
2. Muscle Tension (Jaw / Neck / Shoulders)
Tight bands across the jaw, neck or shoulders, especially after work.
3. Energy & Focus (Brain Fog & Slumps)
Foggy mornings, afternoon crashes, reduced concentration or mental clarity.
4. Anxiety & Mood Swings
Sudden spikes in worry, irritability, low motivation, or social withdrawal.
5. Hormones & Appetite Shifts
PMS or menopause changes, emotional eating or appetite swings.
6. Autonomic Signs
(Heart / Breath / Dizziness) Palpitations, lightheadedness, hyperventilation or cold hands and feet.
What Our Treatment Does for Your Body
Modulates stress loop signalling in the nervous system
Releases muscle guarding in jaw, neck & shoulders, lower back, hip regs
Encourages balanced mood and steady focus
Supports deeper, more restful sleep cycles
Promotes natural relaxation (endorphin release, parasympathetic shift)
What to Expect in Your First Session
1, Initial Pressure Diagnostics & Tension Mapping
In traditional Japanese Acupressure (Shiatsu 指圧), we gently press and palpate your jaw, neck, shoulders, back, and limbs to locate deep tension points and understand your unique stress patterns.
2, Ultra‑fine, Near‑Painless Needling
We then apply the thinnest Traditional Japanese style needle one by one to those key points (back neck, distal limbs). Each insertion is gentle and brief, designed to release built-up tension and reset stress-loop signaling.
3, Focused Shiatsu Release
After pressure point analysis and acupuncture, we use traditional Japanese Shiatsu techniques to gently release deep muscle tension. With precise manual therapy, your body is brought into greater balance, allowing you to experience a deep sense of relaxation
4, Deeper Mind Body Integration & Follow Up Plan
As you rest in this meditative calm, we’ll review how your body has responded, share a moment of Japanese tea, and co-create a simple weekly plan (typically consisting of two or four sessions) to solidify your improvements.
Experience the benefits of authentic Japanese acupuncture.
¿Qué tratamiento es adecuado para usted?
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Full Body Wellness Treatment. Top Treatments For Your First Visit
1 h 30 min
132 euros
1 h 30 min
132 euros
1 h 30 min
132 euros